Intrigued by a $20 trial month, I signed up for “the largest network of fitness studios in the world.” The stingy 5-class option left with me lots of flop sweat and sore muscles and a chance to evaluate the supposed best way to work out in a city.
Instead of being quiet, blissful, peaceful, or many other adjectives you might associate with traditional yoga, there’s a new technique that has people yelling and cussing. “Rage Yoga” classes are facilitated by Lindsay Istace, who created the practice after a tough breakup. Is it real yoga? Who knows. Is it effective? Maybe. Read More!